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Urban Institute of Mental Health
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Store My Superpower is ADHD: A Self-Discovery Workbook for Bold, Brilliant, Neurodiverse Minds
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My Superpower is ADHD: A Self-Discovery Workbook for Bold, Brilliant, Neurodiverse Minds

$5.99

Are you tired of being told that your ADHD is a disorder? That you're "too much," "too scattered," or "not enough"? This empowering workbook flips the script and helps you discover the truth: your ADHD is not a deficit—it’s a superpower.

My Superpower is ADHD is a beautifully designed self-discovery workbook created by therapist and neurodivergent healer Octavia Brown, LCSW-C. Rooted in decolonized healing practices and radical self-acceptance, this workbook guides ADHDers through a transformative journey of understanding, embracing, and unleashing their true gifts.

Inside You’ll Find:

  • Powerful journaling prompts to uncover your unique strengths

  • Reflections to help reframe past experiences through a lens of empowerment

  • An exploration of the 10 ADHD superpowers—from hyperfocus to intuition

  • Affirmations of your creativity, boldness, energy, and visionary spirit

  • Space to create an action plan for success, purpose, and abundance

  • Culturally grounded insights that honor marginalized and neurodivergent identities

Whether you’re newly diagnosed, undiagnosed but curious, or a lifelong ADHDer ready to reclaim your power, this workbook will help you stop surviving and start thriving. It’s more than a workbook—it’s a rebellion against shame, a celebration of difference, and a love letter to your wild, brilliant, powerful mind.

Perfect for:
Teens & adults with ADHD
Therapists supporting neurodiverse clients
Educators and healers seeking affirming tools
BIPOC and LGBTQIA+ folks navigating the intersection of identity and neurodivergence

Add To Cart

Are you tired of being told that your ADHD is a disorder? That you're "too much," "too scattered," or "not enough"? This empowering workbook flips the script and helps you discover the truth: your ADHD is not a deficit—it’s a superpower.

My Superpower is ADHD is a beautifully designed self-discovery workbook created by therapist and neurodivergent healer Octavia Brown, LCSW-C. Rooted in decolonized healing practices and radical self-acceptance, this workbook guides ADHDers through a transformative journey of understanding, embracing, and unleashing their true gifts.

Inside You’ll Find:

  • Powerful journaling prompts to uncover your unique strengths

  • Reflections to help reframe past experiences through a lens of empowerment

  • An exploration of the 10 ADHD superpowers—from hyperfocus to intuition

  • Affirmations of your creativity, boldness, energy, and visionary spirit

  • Space to create an action plan for success, purpose, and abundance

  • Culturally grounded insights that honor marginalized and neurodivergent identities

Whether you’re newly diagnosed, undiagnosed but curious, or a lifelong ADHDer ready to reclaim your power, this workbook will help you stop surviving and start thriving. It’s more than a workbook—it’s a rebellion against shame, a celebration of difference, and a love letter to your wild, brilliant, powerful mind.

Perfect for:
Teens & adults with ADHD
Therapists supporting neurodiverse clients
Educators and healers seeking affirming tools
BIPOC and LGBTQIA+ folks navigating the intersection of identity and neurodivergence

Are you tired of being told that your ADHD is a disorder? That you're "too much," "too scattered," or "not enough"? This empowering workbook flips the script and helps you discover the truth: your ADHD is not a deficit—it’s a superpower.

My Superpower is ADHD is a beautifully designed self-discovery workbook created by therapist and neurodivergent healer Octavia Brown, LCSW-C. Rooted in decolonized healing practices and radical self-acceptance, this workbook guides ADHDers through a transformative journey of understanding, embracing, and unleashing their true gifts.

Inside You’ll Find:

  • Powerful journaling prompts to uncover your unique strengths

  • Reflections to help reframe past experiences through a lens of empowerment

  • An exploration of the 10 ADHD superpowers—from hyperfocus to intuition

  • Affirmations of your creativity, boldness, energy, and visionary spirit

  • Space to create an action plan for success, purpose, and abundance

  • Culturally grounded insights that honor marginalized and neurodivergent identities

Whether you’re newly diagnosed, undiagnosed but curious, or a lifelong ADHDer ready to reclaim your power, this workbook will help you stop surviving and start thriving. It’s more than a workbook—it’s a rebellion against shame, a celebration of difference, and a love letter to your wild, brilliant, powerful mind.

Perfect for:
Teens & adults with ADHD
Therapists supporting neurodiverse clients
Educators and healers seeking affirming tools
BIPOC and LGBTQIA+ folks navigating the intersection of identity and neurodivergence

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