Are you tired of being told that your ADHD is a disorder? That you're "too much," "too scattered," or "not enough"? This empowering workbook flips the script and helps you discover the truth: your ADHD is not a deficit—it’s a superpower.
My Superpower is ADHD is a beautifully designed self-discovery workbook created by therapist and neurodivergent healer Octavia Brown, LCSW-C. Rooted in decolonized healing practices and radical self-acceptance, this workbook guides ADHDers through a transformative journey of understanding, embracing, and unleashing their true gifts.
Inside You’ll Find:
Powerful journaling prompts to uncover your unique strengths
Reflections to help reframe past experiences through a lens of empowerment
An exploration of the 10 ADHD superpowers—from hyperfocus to intuition
Affirmations of your creativity, boldness, energy, and visionary spirit
Space to create an action plan for success, purpose, and abundance
Culturally grounded insights that honor marginalized and neurodivergent identities
Whether you’re newly diagnosed, undiagnosed but curious, or a lifelong ADHDer ready to reclaim your power, this workbook will help you stop surviving and start thriving. It’s more than a workbook—it’s a rebellion against shame, a celebration of difference, and a love letter to your wild, brilliant, powerful mind.
Perfect for:
Teens & adults with ADHD
Therapists supporting neurodiverse clients
Educators and healers seeking affirming tools
BIPOC and LGBTQIA+ folks navigating the intersection of identity and neurodivergence
Are you tired of being told that your ADHD is a disorder? That you're "too much," "too scattered," or "not enough"? This empowering workbook flips the script and helps you discover the truth: your ADHD is not a deficit—it’s a superpower.
My Superpower is ADHD is a beautifully designed self-discovery workbook created by therapist and neurodivergent healer Octavia Brown, LCSW-C. Rooted in decolonized healing practices and radical self-acceptance, this workbook guides ADHDers through a transformative journey of understanding, embracing, and unleashing their true gifts.
Inside You’ll Find:
Powerful journaling prompts to uncover your unique strengths
Reflections to help reframe past experiences through a lens of empowerment
An exploration of the 10 ADHD superpowers—from hyperfocus to intuition
Affirmations of your creativity, boldness, energy, and visionary spirit
Space to create an action plan for success, purpose, and abundance
Culturally grounded insights that honor marginalized and neurodivergent identities
Whether you’re newly diagnosed, undiagnosed but curious, or a lifelong ADHDer ready to reclaim your power, this workbook will help you stop surviving and start thriving. It’s more than a workbook—it’s a rebellion against shame, a celebration of difference, and a love letter to your wild, brilliant, powerful mind.
Perfect for:
Teens & adults with ADHD
Therapists supporting neurodiverse clients
Educators and healers seeking affirming tools
BIPOC and LGBTQIA+ folks navigating the intersection of identity and neurodivergence
